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Monday, March 17, 2008

New Milestone!

Dave went out with me to work out. I ran 2.3 miles straight today!!!! I have jogged 1 1/2 miles on a treadmill, but boy is it different to jog it outside. Dave was a trooper to go so incredibly slow so that I could keep up. I'll probably not be able to move in the morning. I am on my way to getting to a 5K run! Once I work up my endurance, I'll begin work on my speed.

1 comments:

Theresa said...

Good job Val, I'd be lucky to jog a block!!

Love, T